Saved on this browser. No account needed. Calendar downloads are a snapshot; check the organizer for updates.
BoulderCommunity
About this event
You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or virtually via Zoom. This powerful guided meditation can undo stress, soothe the nervous system and help you feel relaxed and revitalized. If practiced regularly, the meditation teaches a method for feeling calm, easeful and resilient, even when facing life’s challenges. Meditations are open to students,…